Our Packages
Birth and the fourth trimester are not simply medical events. They are profound life experiences that deserve the patience, presence, and respect of dedicated postpartum care and doula support.
The First 40 Days Package
Complete nourishment and recovery support for the first six weeks postpartum.
• 6 weeks of postpartum healing support
• Meal preparation during each visit
• Traditional postpartum care
• Access to the online Nurtured Mama Support Circle
From $2,196
Nourishment Package
Wholesome postpartum meals thoughtfully prepared to nourish, warm, and support your healing journey.
• 2 meals + 1 snack per session
• Healing broths & lactation snacks
• Family meals available
• Freezer meal preparation
1 session $160 • 3 sessions $450 • 6 sessions $800
Nurtured Mama Collective
A gentle online space for mothers seeking ongoing support, education, and community throughout postpartum.
• Virtual support group
• Monthly circles
• Postpartum education
• Emotional support & connection
From $25/month
RECOVERY CARE BOX
A thoughtfully curated collection of postpartum recovery essentials designed to nurture rest, comfort, and healing during the early days of motherhood.
Contents and pricing coming soon.
How Nourishment Package Works
Simply select your favorites from my curated menu of healing postpartum meals. I will provide you with a tailored grocery list to purchase, and I will handle the rest—expertly preparing, portioning, and packing your fridge or freezer with love.
2 meals + 1 snack per session
Healing broths & lactation snacks
Family meals available
Freezer meal preparation
Bringing Traditional Healing to Your Postpartum Journey
Our packages blend hands-on physical support with time-tested postpartum wisdom. Whether we are preparing nutrient-dense postpartum warming foods to rebuild your energy, supporting your body with a traditional Bengkung belly bind, or closing your journey with a sacred Closing of the Bones ceremony, our goal is to ensure you feel completely held.
The benefits of this dedicated care are deeply backed by science. Clinical research shows that continuous doula support during the postpartum transition significantly lowers the risk of postpartum depression, improves breastfeeding success, and increases maternal confidence, creating a healthier, happier environment for both mother and baby (you can read the findings in this National Institutes of Health (NIH) Doula Support Study).
If you are ready to transition into motherhood feeling safe, nourished, and deeply cared for, you can inquire here to find your perfect recovery package. You can also call us directly at +61 419 339 293 or find daily cooking inspiration on Instagram at @the_nurtured_mama_collective.